Time required: 5 minutes
This silky and smooth avocado chocolate mousse is jaw-dropping dessert for being ultra-delicious and healthful. It is a real feast for those who love the rich taste of chocolate but they are also conscious of the harmful impact of its contents. Adding Cacao Bliss that comes in powder form they can make avocado chocolate mousse effortlessly and remain safe from the harms that the traditional Avocado Chocolate Mousse is usually thought of. When prepared with Cacao Bliss, this mousse is absolutely energizing and nourishing and ensures a number of benefits.
Cacao Bliss when added to avocados doubles not only benefits but also flavorful taste of this decadent mousse. Avocados are scientifically proven properties to lower you bad cholesterol. It is also loaded with phytonutrients along with vitamins and minerals. If you consume avocado chocolate mousse only one time a day, it fulfills eight percent of your daily need of fiber. It also gives you feelings of satiety that means you get a control on your daily intake of food and step to reduce weight. Furthermore, this toothsome delicacy helps your body to prevent type 2 diabetes. The flavonoids packed Cacao powder empowers this mousse to increase insulin level in your body.
But along with its so many positive effects on your health, its taste wins your heart. It is so sinfully decadent that for the time being you forget to think of its benefits on your health.
Avocado Chocolate Mousse Recipe
Flesh of Avocados: 240g
Cacao Bliss Powder: 1/4 cup
Dutch cocoa: 1/4 cup
Milk (of your choice): 3-4 tbsp (almond milk will make the mousse more luscious)
Pure vanilla extract: 1/2 tsp
Salt: 1/8 tsp
Sweetener of choice to taste
How to prepare
The preparation of avocado chocolate mousse is quite easy and instant. You need only to make sure you have procured all the ingredients required for the mousse. Simply pour all the ingredients in a blender or a food processor and mix them until all contents combine smoothly. This needs only five minutes time and there is no other process in involved. Your avocado chocolate mousse is ready.
Super Healthy Food
This avocado chocolate smoothie is a powerhouse of nutrients, vitamins and flavonoids and makes it an extremely healthy choice on your part. There is no artificial sugar added to the recipe or any unhealthy fat source that may cause any risk to your health. Moreover, following a hectic schedule you may not be able to find time to prepare foods that are time consuming. To prepare this mousse, you require not more than five minutes. It is easily made with a few easily available ingredients. It is purely vegan and tastes creamy. You don’t feel the taste of avocado rather the mousse tastes chocolaty, hence it altogether different to that of the traditional avocado mousse and far healthier than that. You can take it with so many other foods and ensure an extensive range of benefits to your health.